BMX Race Training, Sprint Session In The Streets

In the third installment of my BMX training series I hit the streets on my Sugar Cayne 20″ and tried to go harder with my sprints. I was pretty out of it to begin with but I tried to push myself anyway. I got a few decent sprints in and they wiped me out. But I did feel some improvements from my last session. I need get more consistent with these sessions to get my fitness level back up.

MY Bike:

• FRAME: 2018 Sugar Cayne Anniversary Pro XXL 20“
• FORKS: Tapered Elevn
• HANDLEBARS: S&M Race XLT’s 9.5″ Rise
• STEM: Elevn
• HEADSET: BOX Tapered
• SEAT/POST: Snafu Solo
• SEAT CLAMP: TRUTH
• WHEELS: EXCESS 351
• CRANKS: CLAW 175mm Yep I using 175’s after decades of riding 180’s and I kinda like it.
• BOTTOM BRACKET: Speedline
• PEDALS: Snafu Anorexic
• BRAKES: SINZ V-brake kit
• FRONT TIRE: Vee Speedster
• REAR TIRE: Tioga Powerblock
• GRIPS: 2019 Stock lock on grips from the Mongoose Title Elite

Stay tuned for more training videos.